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Behavioral Health and Holistic Wellness Therapy

Balancing and navigating life’s many challenges can be difficult—you don’t have to face them alone. Welcome to Rachel Helene Therapy, where you’ll find a respectful, nonjudgmental, and supportive space to explore, reflect, and develop new perspectives at your own pace.

Growth. Transformation.

Guiding you in your journey towards progress and healing, together we will discover personalized interventions that best fit your needs.

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Grief/Bereavement Counseling for: Individuals

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Grief/Bereavement Counseling for: Groups

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Psychotherapy for: Individuals

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Psychotherapy for: Couples/Families

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Rachel Helene Josephs, LCSW (she/her/hers)

Services offered

Exploring coping skills, identifying behavior patterns, and setting meaningful goals are core components of Rachel’s clinical treatment approach. Her collaborative, client-centered model of therapy empowers individuals to create attainable change, build resilience, and achieve lasting personal growth.

Grief/LossRead More
DepressionRead More
AnxietyRead More
Adjustment DisordersRead More
Life TransitionsRead More
Chronic Illness/Chronic Pain/Symptom ManagementRead More
Cancer Care Read More
Caregiver IssuesRead More
Relationship Issues Read More

By aligning with your short- and long-term goals, you will develop action-based plans as rachel guides and supports you through your process of self-discovery.

Take the first step today with a free consultation to learn more.